Don’t worry; you can do it yourself with some alternatives. Read on for some tricks to keep rich, creamy, and dairy-free smoothies.
The 4 Best Yoghurt Substitutes
You might opt to absolutely take the stuff out, but chances are you’d rather substitute the yoghurt for a decent alternative. Below are the top yoghurt alternatives in your smoothie.
The coconut cream, though high in calories, is rich in healthy fats and nutrition. Remove labels such as “lite” or “coconut milk” and go straight to the heavy stuff. It is thick, smooth, and extremely tasty.
Almond Milk Yogurt
Good tasting plant-based powders can be purchased at the same price as better whey powder, so there would be greater nutrition. Vega Sport Premium Protein can be tested for a great flavouring choice.
Forget Yoghurt in your smoothie recipe
If you do not need to resonate with the yoghurt’s flavour and texture but still want a decent thickener, try some of those alternative options. Without wasting money trying to make the fake yoghurt, you can add healthy fats, sugar, and vitamins.
Avocados are filled with fatty acids and essential fibres. In just about every concoction, they are thick, smooth, and delicious. Just add fruits, nuts or a sprinkle of raw cacao for an excellent flavour punch
Don’t waste time blending a raw sweet potato. You’ll just probably wind up with a glass full of hard chunks, and your blender will probably burn out in the process.
They are also made versatile enough to enhance green smoothies with their mild flavour. Nonetheless, too many bananas will increase sugar in your blood so don’t go insane.
Almond butter and peanut butter are of top contenders for any smoothie, but sunflower seed butter, hazelnut butter, or even a mixture of these will make the smoothie even more deliciously dense and creamy. You still have to pay extra for good fats, vitamins, and protein.
Dont Forget the Liquid
Although the thickeners above are decent alternatives to yogurt, don’t forget to add liquid to your smoothie, or you’ll end up with a glob, jamming the blades of your blender.
You don’t need to worry about adding milk for your smoothie. Without the dairy, coconut milk, coffee, fruit, or even spiced chai tea will add a balance of flavor and texture.
Spiced chai tea
If you don’t need yoghurt, try some of the easy tricks above before you reach that perfectly thick and flavourful sweet spot. Do not be afraid to experiment with non-dairy liquids, and remember to thin them as necessary. Enjoy your concoctions without yoghurt!